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One-hour massage and book with Sundown Healing Arts
My bodywork can help you find your balance and reclaim a joyful life.
My listening hands and attentive presence will help you regain awareness of the blocked places in your body, and gently release the built-up tensions that have helped you cope in the past, but that are adding to your stress in the present. Over time, you'll breathe more freely, sleep more peacefully, and address your life with awareness and grace.
Book: Wellspring of Compassion — Self-Care for Sensitive People Healing from Trauma
Whether you are new to healing or an old hand, whether your trauma is long past or ongoing, this book offers validation, support, and tools for healing. With this guide, uncover your wellspring of compassion, understand your reactions to trauma, rebuild self-trust, and respond to your inner voices with kindness. Reconnect with your body and respect your internal NO and YES. Nourished by compassion, grow into a shape defined by your history and desires, like a tree becoming more intricately itself every year.
"Wellspring of Compassion" and a one hour reiki massage certificate from Sonia Connolly.
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